Main Idea:
Obesity is defined as an
individual who has gathered so much of body fat that it might have a bad impact
on their wellness. If a person's body weight is at least 20% greater than it
should be, he or she is regarded obese. If your Body Mass Index (BMI) is between
25 and 29.9 you are regarded obese. If your BMI is 30 or over you are consider
as an obese person.
What is Body Mass Index (BMI) :
The BMI is a measurement which is
derived from your height and bodyweight. Although it is considered to be a
useful way to calculate healthy bodyweight, it does not measure the percentage
of human extra fat.
Weight management is a long-term
approach to healthy life. It includes a balance of healthier eating and workout
to associate power expenditure and power intake. Weight management does not
include fad diets that promote quick, temporary weight-loss. It concentrates on
the long-term results that are achieved through slow weight loss, followed by
storage of an ideal bodyweight for age, sex and height.
Why Weight management is Important?
In addition to assisting you feel
and look better, attaining a better bodyweight is good for your overall health
and well being. If you are overweight, you have a higher risk of creating many
illnesses such as type two diabetic issues, cardiovascular illness, and some
types of cancer. So initially we should take care of our diet first what we are
eating and what we are drinking. So we should plan each and every plan to
overcome this problem.
Causes of Obesity :
At an individual stage, a mixture
of excessive food energy intake and a lack of physical activity are thought to
explain most situations of being overweight. A small number of instances are
due to mainly to genes, medical reasons, or psychological sickness. In
contrast, increasing rates of obesity at a social stage are sensed to be due to
a readily available and tasty diet, increased dependency on vehicles, and
automatic production.
OMICS Group invites all the
participants across the globe to attend the 2nd International Conference and Exhibition
on Obesity & Weight Management will be held during December 2-4, 2013 at
Las Vegas, USA.
